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Taking care of your mental and physical health is a must. I highly recommend women endure a full gynecological exam and physical with a fastening blood work up every year. Also, speak with your physician about age appropriate health screenings. Click on the links below for resources.

 

Health Care

Women’s Health Network- www.womenshealthnetwork.com

National Council of Negro Women, Inc.- www.ncnw.org

Women Veterans Health Care- www.womenshealth.va.gov

Cultural Sensitivity and Awareness in the Delivery of Health Care- www.acog.org

Mental Health

National Institute of Mental Health- www.nimh.nih.gov

Substance Abuse and Mental Health Services Administration- www.samhsa.gov

Drugwatch- www.drugwatch.com/health/mental-illness 

Black Women and Mental Health- www.blackwomenshealth.com

Suicide Prevention & Intervention

If you feel suicidal or homicidal and contemplating physically harming yourself and/or someone else IMMEDIATELY dial 911 and make them aware. You can also dial 1-800-273-TALK to speak with someone immediately.

Suicide Prevention Lifeline- http://www.suicidepreventionlifeline.org/

American Foundation for Suicide Prevention- https://afsp.org/about-suicide/

Substance Abuse and Addiction Treatment and Help

No matter where you live, there is a drug rehab center that can help you overcome your addiction.

www.AddictionCenter.com

 

Domestic Violence, Rape, Sexual Assault

YWCA- www.ywca.org

RAINN- www.rainn.org

It's On Us- www.itsonus.org 

Nutrition & Physical Fitness

Womenshealth.gov- www.womenshealth.gov

Eat Right. Academy of Nutrition and Dietetics. www.eatright.org

Fitness Blender- www.fitnessblender.com

 

If you have any type of medical emergency seek help at your nearest emergency medical center or dial 911 immediately. 

 

 

 

Disclaimer: The information on this page is to be used at your own discretion. Black Women ReBooted and Key Essentials Counseling and Consulting are not legally responsible or liable for any actions or consequences from the use of any information or resources used on their websites. Consult your physician on all health and mental health matters.

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